Welcome to Proactive Mindfulness!
Proactive Mindfulness is a different type of coaching program. Aimed at children primarily but also parents of children, it is a holistic approach to dealing with the stress of education. When children have anxiety over studies or other issues at school it reduces their ability to learn. Left unchecked, these issues can develop into long term learning and behavioural problems affecting both the child and the family.
Proactive Mindfulness was founded by Jim Demetriou. Being a qualified School Teacher, Master Mindfulness practitioner and also a parent, Jim understands the pressures of raising children during school years. That’s why he has created a unique and easy to adopt, 12 part methodology to work with children and teenagers on developing the strategies that help with:
- reducing anxiety & stress
- regaining confidence & self-esteem and
- increasing educational outcomes
Jim also works with adults with their children or independently if they are facing stress at work. Work pressure can increase household tension, effect children’s wellbeing and be a related cause to school and learning issues.
If you recognise these symptoms in your family, please reach out to him for a confidential and complimentary stress diagnosis.